- In skincare, vitamin c is one of the most cherished and sought for products by skincare fanciers. We have both topical, injections and oral form of vitamin c administration.
What is vitamin C?
Vitamin C, referred to as ascorbic acid and L-ascorbic acid, is a vitamin that isn’t actually produced by the body. Instead, the only way to generate it in the body is via supplements or good diet — citrus fruits like oranges are famously rich in vitamin C. And it has vital functions throughout the body. Vitamin C is an essential nutrient in tissue repair and the enzymatic production of various transmitters.
Vitamin C is one of the most powerful anti-oxidants obtained naturally. It is water soluble and helps protect against free radicals. It aids in boosting collagen- the protein that helps quick wounds healing.
Both topical and oral use of vitamin C is essential for the body. It works inside out of the body. As the topical use enhances the skin texture, appearance, glows the skin, promotes skin radiance and brightness. It a collagen booster- promotes thicker and add elasticity to the skin, while the oral form of vitamin C can be gotten in two forms either by supplements or by direct consumption of fresh fruits and vegetables. Oral use helps fight against free radicals, boost immunity, protects and defends the body. It promotes healthy and fresh skin.
The human body lacks the required enzymes to synthesize it, so we try to get the required dosage through eating of veggies and fresh fruits like citrus and veggies like red pepper, moringa.
THE BENEFITS OF VITAMIN C IN THE BODY
Oral use of vitamin C comes with a lot of benefits in the body. These includes;
Protection against immune system deficiencies
Prevention from cardiovascular diseases, prenatal health problems and eye disease.
Boost stronger fortified immunity
Alleviates stress and tiredness
Lessen the effects of common cold
Quick healing of wounds
In cosmetology as a profession, if you asked a dermatologist for a list of the best ingredients for skin, vitamin C might be at the top. This is because of its effectiveness and benefits you get from vitamin C.
Few ingredients are better for brightening skin, protecting it against aggressors, addressing signs of aging, It’s great antioxidants suitable for all skin types and ages.
GLOW WITH VITAMIN C
This is one simple hack to a glowing and dewy skin. If you want to glow, then vitamin c is your best friend. While you can certainly eat your way to a healthy vitamin C intake, your skin in particular reaps the biggest benefits when it’s applied topically versus ingested via an oral supplement or your diet. “Topically, it’s 20 times more potent than the oral intake,” says Wexler.
What are vitamin C’s benefits for skin?
vitamin C promotes collagen production, which has the potential to thicken the dermis, diminish fine lines, and is essential for firm, youthful skin.
vitamin C is an antioxidant, meaning it protects skin cells from damaging free radicals caused by UV exposure.
It also inhibits melanin production in the skin, which helps to lighten hyperpigmentation and brown spots, even out skin tone, and enhance skin radiance.
vitamin C helps to repair damage from sun exposure and collagen loss by encouraging healthy cell turnover and regeneration.
vitamin C serum may help protect the skin from sun damage, but a person should continue to use sunscreen as well. While a person should not replace sunscreen with topical vitamin C for skin protection, applying topical vitamin C as well may help protect against harmful effects from the sun.
reducing premature cell death, that is the release of cytokines, which are inflammatory compounds
Vitamin C cannot reverse the appearance of wrinkles that develop naturally over time. However, vitamin C serums can help reduce premature aging by protecting the skin from the untimely skin wrinkles that sun exposure can cause.
Creating an even skin tone
Some people apply topical vitamin C to treat hyperpigmentation. These are areas of skin that appear darker than the surrounding area. Sun exposure or hormonal changes linked with aging usually cause these darker areas.
How to use it?
Apply vitamin C as a serum in the mornings — that is, after cleansing and before applying moisturizer and sunscreen. I think the best vitamin C. skin care products are serums because they are more effective at penetrating the skin barrier than a cream or toner.
What to look for?
You can maximize the benefits of vitamin C by combining it with other antioxidants. This works best with vitamin E and ferulic acid. “Together, they have optimal absorption benefits when it comes to anti-aging, skin brightening, and protection against free radical damage.”
It also plays well with vitamin B and hyaluronic acid. However, “do not mix vitamin C with a retinol or niacinamide,” because the pH levels are incompatible. If you want to use both, I suggest waiting 30 minutes between applications.
Vitamin C is notoriously prone to oxidizing. “It can break down when it’s exposed to light or air, “Always check expiration dates on your products, and if you notice a sour smell or discoloration, it’s most likely breaking down.”
The Miracle Ingredient for Brighter Skin
Just about every skin type can benefit from a daily treatment with vitamin C. The antioxidant’s brightening, firming, smoothing, and nourishing effects make skin noticeably more glowing after even just a few uses. Whether you are breakout-prone, you’re dry, or you just want to preserve the gorgeous complexion you already have, adding vitamin C to your routine will give you both instant and long-term results.
It’s not uncommon to find vitamin C and exfoliating acids, like alpha hydroxy acids (glycolic, lactic, citric) and salicylic acid, used together in formulas, as the combination can really re-texturize skin. (If you have sensitive skin, err on the side of caution when you’re using any exfoliating acid, though vitamin C is generally well-tolerated.) Vitamin C in foods—oranges, kiwis, kale, broccoli, and many more—and in supplements like GLUTATHIONE can also make an enormous difference in terms of skin health.
PRODUCTS OF VITAMIN C
This comes in various forms ranging from oil, serum, moisturizers and so on. Below are some of over the counter products obtainable. Let’s begin;
VITAMIN C GLOW SERUM
This new daily glow serum combines two skin-care powerhouses, L-ascorbic acid (proven in research to be the purest, best-for-skin form of the antioxidant vitamin C) and moisturizing hyaluronic acid (a hydrator that’s naturally present in the body). The unique two-part design maximizes potency and freshness, delivering a serum that stays active all the way through its use. Before your first use, mix the super potent 20% vitamin C powder with the hyaluronic acid serum. The ingredients work synergistically to help brighten the appearance of the skin, significantly improving its firmness, tone, texture, and hydration and leaving it looking radiant, luminous, and healthy.
Vitamin C can of course work from the inside out, too. This antioxidant super powder—it combines vitamin C with other incredible antioxidants, like vitamin E, CoQ10, lutein, and zeaxanthin—is designed to reduce the effects of free radicals, UV rays, and pollution to give you brilliantly glowing skin.
Vitamin C and AHAs can really complement each other. Since both are exfoliating. vitamin C more mildly. so, formulas that contain a blend of the two can help skin look smoother, supple, and brighter.
This superfood powder for the face is made with clays, vitamin C, plant and gem extracts that you mix with water to create a radiance-boosting brightening mask.
A daily cleanser made with an alpha hydroxy acid and salicylic acid as well as vitamin C, this is the ultimate for targeting blemishes, excess oil, uneven skin tone, and clogged pores. Use it every morning and night, if you have an oily skin.
Essences are water-soluble treatments that help deliver moisture, nutrients, and antioxidants using different pathways in skin than oil-soluble products like face oil do.
VITAMIN C BOOSTER
Shake this vitamin C powder into a serum or a moisturizer or simply pat it onto skin with a few drops of water (water activates it, so it’s preserved at full strength until it comes into contact with moisture).
Potent concentrations of active ingredients—these two serums both contain vitamin C to help smooth pores and boost radiance—are what make serums so incredible for targeting a variety of skin issues, from breakouts and dark spots to dryness.
Dry skin is compromised skin. You think of the cracks, dehydrated and fissures that emerge when your skin is chapped, which means it’s more susceptible to lines, wrinkles, and irritation. All skin needs moisture, and the best way to get it, is from a deeply soothing, emollient formula enriched with antioxidants and nourishing botanicals to keep skin firm, healthy, and supple. An example is a body butter.
This can be made with amla-berry extract (an ingredient that has been prized in Ayurveda for centuries for its ability to help support healthy skin and hair) and sea-buckthorn-seed oil, both natural sources of vitamin C, this luxuriously rich balm is for skin, body, hair, hands, lips, anywhere. Warm it between your hands to soften the solid formula so that it melts into skin.
Studies has proved the amazing benefits that comes with the use of vitamin C such as balancing skin tone, reducing hyperpigmentation, and reducing the signs of aging.
Melanin is a pigment responsible for the darker appearance of hyper pigmented areas. By reducing its production, a person may help reduce the appearance of darker areas.
How do vitamin C serums work?
A person should apply vitamin C serum to clean, moisturized skin.
Manufacturers face some challenges when creating topical vitamin C applications because vitamin C can break down in the presence of air, heat, and light.
Some preparations contain ascorbic acid, which is the natural form of vitamin C. The skin absorbs ascorbic acid well, but it does not always work well when mixed with certain solutions. Ascorbyl palmitate has more stability when mixed with other solutions, but the skin absorbs it less effectively.
Skin care manufacturers package vitamin C into serums because it allows them to deliver higher vitamin C concentrations that the skin absorbs quickly.
Manufacturers traditionally formulate serums as water- or oil-based products that the skin can quickly absorb. Some manufacturers will encapsulate vitamin C so that it does not become exposed to the air until a person rubs it on their skin. This minimizes the time the vitamin C has to break down.
Most dermatologists recommend applying serums after cleansing the skin and before applying moisturizers. This allows the skin to most effectively absorb the serum.
Vitamin C can be very acidic, and serums can cause skin irritation in some people, particularly in high concentrations. When using a vitamin C serum for the first time, apply a thin layer every other day and gradually increase to daily applications.
Also, combining vitamin C with retinol has the potential to irritate the skin further. If a person uses retinol in their skin care routine, they may wish to use vitamin C serum in the morning and any products that contain retinol at night. This method maximizes the sun-protective effect of vitamin C while minimizing retinol’s potential to increase sun sensitivity.
Are there any side effects?
As with any skin care product, some people may experience side effects when using vitamin C serum. Some of the most common side effects include:
-tingling sensation upon application
While some people might experience a slight burning or tingling sensation when using the serum, it should not last long. If a person experiences continued burning or signs of an allergic reaction, such as swelling or hives, they should immediately wash their skin to remove the serum.
Vitamin C serums have the potential to improve skin’s appearance by preventing wrinkling and reducing the appearance of hyper pigmented areas.
For maximum benefits, you can incorporate both the topical and oral vitamin C for overall wellness. Many drugstores stock vitamin C serum. So you can purchase from a range of good products.
A person must apply vitamin C serums consistently over several months before they see results because it takes time for the skin cells.
If you misuse a thing, you may pay dearly for it. It not because it a bad product but you didn’t follow what it takes to maximize it. I have just dished out some tips and amazing benefits of vitamin C. It is acidic in nature so with it use your skin becomes more sensitive to the sun. This is where our use of sunscreen comes to play. The sun protector factor wade off the effects of UV rays that can damage and harm the skin such as sunburns. It is very important to wear a sunscreen daily with topical application of vitamin C.